Is CINNAMON APPLE SWIRL LOAF CAKE, CINNAMON APPLE SWIRL Vegetarian?

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, EGGS, VEGETABLE OIL (SOYBEAN), APPLE PUREE, WHEAT FLOUR, BROWN SUGAR, GLYCERIN, INVERT SUGAR, BUTTER (CREAM, SALT), VEGETABLE SHORTENING (PALM OIL), FOOD STARCH-MODIFIED (CORN), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GLYCERYL LACTOESTERS OF FATTY ACIDS, CINNAMON, MALT EXTRACT (BARLEY), MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), FRUCTOSE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SPICE, MALIC ACID, CELLULOSE GUM, COCONUT FLOUR, SOY FLOUR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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