Is CINNAMON APPLES IN A SUGAR AND CINNAMON SAUCE, CINNAMON APPLES Vegetarian?
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Ingredients
Apples !@ (Apples, Ascorbic Acid, Citric Acid, Salt), Water, Sugar, Brown Sugar, Corn Starch, Liquid Margarine !@ (Liquid And Hydrogenated Soybean Oil, Water, Salt, !Contains Less Than 2% Of Vegetable Mono- And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of Cinnamon, Salt, Lemon Juice Concentrate, Natural Flavoring, Potassium Sorbate, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.