No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, CINNAMON WITH ALMOND BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Cinnamon biscuits with almond butter filling are a delightful combination of whole grain oats, creamy almond butter, and the warm flavor of cinnamon. These biscuits are crispy on the outside and creamy on the inside, making them perfect for on-the-go breakfast or snack time. With 14 grams of whole grains per serving, they provide a nutritious and invigorating treat. Free from artificial flavors, artificial colors, and high fructose corn syrup, these biscuits are a wholesome choice. Each package contains five pouches, ensuring convenience and freshness. No specific information is available about what people say about the product.

Ingredients

WHOLE GRAIN OATS, SUGAR, ALMOND BUTTER (ALMONDS), CANOLA OIL, TAPIOCA SYRUP, WHOLE GRAIN BARLEY FLAKES, PALM OIL, CORN STARCH, HONEY, CINNAMON, SALT, BAKING SODA, CREAM, NATURAL FLAVOR. CONTAINS ALMOND, MILK; MAY CONTAIN EGG, PEANUT, WHEAT AND SOY INGREDIENTS.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, CINNAMON WITH ALMOND BUTTER Low FODMAP? | Spoonful