Is CINNAMON BROWN SUGAR SOFT-BAKED OATMEAL SQUARES, CINNAMON BROWN SUGAR Vegetarian?
Description
Soft-baked oatmeal squares deliver a warm cinnamon-forward sweetness and chewy, moist texture. Commonly eaten for breakfast, snacks, or on-the-go, reviewers praise portability and consistent softness while noting pronounced sweetness and occasional crumbliness. Served alone or with coffee, they are described as convenient, kid-friendly, and suitable for quick, handheld consumption regularly.
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Description
Soft-baked oatmeal squares deliver a warm cinnamon-forward sweetness and chewy, moist texture. Commonly eaten for breakfast, snacks, or on-the-go, reviewers praise portability and consistent softness while noting pronounced sweetness and occasional crumbliness. Served alone or with coffee, they are described as convenient, kid-friendly, and suitable for quick, handheld consumption regularly.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, TAPIOCA SYRUP, SUGAR, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OIL, BAKING SODA, SALT, CINNAMON, EGG WHITE, REDUCED MINERALS WHEY, NONFAT MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN. CONTAINS WHEAT, EGG, MILK, AND SOY; MAY CONTAIN PEANUT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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