Is Cinnamon Churro Nutrition Bar Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Why it's not dairy free

hydrolyzed whey protein isolate cinnamon salt
calcium caseinate
milk protein isolate
milk solids
butter
milk
cream
heavy cream
+2 more

hydrolyzed whey protein isolate cinnamon salt

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

CARAMEL LAYER (MALTITOL SYRUP, NONFAT MILK, MILK PROTEIN CONCENTRATE, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], FRACTIONATED PALM KERNEL OIL, BUTTER [CREAM], WATER, DISODIUM PHOSPHATE, CARAMEL [COLOR], NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), CARAMEL FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, MILK, COCOA, NATURAL FLAVOR, SOY LECITHIN, SALT, PAPRIKA EXTRACT [COLOR]), SOY PROTEIN ISOLATE, TAPIOCA SYRUP, GLYCERINE, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, FRACTIONATED PALM OIL, TAPIOCA SOLIDS, TAPIOCA STARCH, NATURAL FLAVOR (INCLUDES ANNATTO AND TURMERIC [COLOR]), ACACIA GUM, ERYTHRITOL, HYDROLYZED WHEY PROTEIN ISOLATE CINNAMON SALT. SOY LECITHIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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