Is CINNAMON CRUMB MUFFIN Vegetarian?

Ingredients

GLUTEN FREE ALL PURPOSE MIX (RICE-FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH-MODIFIED [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE), SUGAR, BUTTER (CREAM, NATURAL FLAVORING), PASTEURIZED EGGS (PASTEURIZED LIQUID EGG [WHOLE EGG, CITRIC ACID, 0. 1% WATER ADDED AS A CARRIER FOR CITRIC ACID], AND/OR PASTEURIZED FRESH WHOLE EGG), BROWN SUGAR (SUGAR, MOLASSES), CINNAMON, RAISIN, VANILLA BEAN (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO PHOSPHATE), SALT, SODIUM BICARBONATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece