No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CINNAMON DOLCE GOLD LABEL THE ULTIMATE ELIXIR, CINNAMON DOLCE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC CASHEW BUTTER, ORGANIC COCONUT SUGAR, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC CEYLON CINNAMON, ORGANIC VANILLA EXTRACT, ORGANIC RED BEET JUICE CONCENTRATE, ORGANIC QUILLAIA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT (70% BETA-GLUCAN), PINK SALT, ORGANIC CARDAMON, ORGANIC ROSE PETAL EXTRACT, ORGANIC LION'S MANE MUSHROOM EXTRACT (8:1), ORGANIC TURKEY TAIL MUSHROOM EXTRACT (8:1), GELLAN GUM, ORGANIC ROSE HIP EXTRACT (4:1), ORGANIC MAITAKE MUSHROOM EXTRACT (10:1), ORGANIC STEVIA EXTRACT, ORGANIC HAZELNUT BUTTER, ORGANIC MACADAMIA NUT BUTTER, ORGANIC PASSIONFLOWER EXTRACT (4:1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
SweetNuttyVanilla
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The GoSmoothie
Low FODMAP? CINNAMON DOLCE GOLD LABEL THE ULTIMATE ELIXIR, CINNAMON DOLCE | Spoonful