Is VANILLA ORGANIC PROTEIN SUPER HERB ELIXIR WITH CINNAMON & MCTS, VANILLA Low FODMAP?
Description
Creamy vanilla flavor with a subtle warming spice undertone and a smooth, slightly thick mouthfeel that blends readily into liquids. Commonly mixed into smoothies, shakes, coffee, oatmeal, or used in baking. Reviewers often praise the taste and mixability, though some report occasional clumping or a mild aftertaste and convenience overall.
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Description
Creamy vanilla flavor with a subtle warming spice undertone and a smooth, slightly thick mouthfeel that blends readily into liquids. Commonly mixed into smoothies, shakes, coffee, oatmeal, or used in baking. Reviewers often praise the taste and mixability, though some report occasional clumping or a mild aftertaste and convenience overall.
Ingredients
Organic Coconut-milk (water, Organic Coconut Creme), Organic Plant Protein Blend (organic Pea Protein, Organic Sunflower Protein, Organic Pumpkin Protein), Organic Coconut Sugar, Organic Cinnamon, Organic Vanilla Extract, Organic Cardamom, Organic Ashwagandha Extract (10:1), Organic Cinnamon Extract, Organic Maca Extract (4:1), Organic Quillaja Extract, Pink Salt, Organic Reishi Extract (70% B-glucan), Organic Stevia Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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