Is CINNAMON GRAHAM SNACKS, CINNAMON Dairy Free?
Description
Warm cinnamon flavor and firm, crisp texture characterize these bite-sized crackers; they crumble easily when bitten. Common uses include casual snacking, dunking in milk or coffee, crumbling over desserts, and packing in lunchboxes. Reviewers often cite satisfying spice, convenient portioning, and occasional complaints about excessive crumbs and some size variability.
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Description
Warm cinnamon flavor and firm, crisp texture characterize these bite-sized crackers; they crumble easily when bitten. Common uses include casual snacking, dunking in milk or coffee, crumbling over desserts, and packing in lunchboxes. Reviewers often cite satisfying spice, convenient portioning, and occasional complaints about excessive crumbs and some size variability.
Ingredients
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL. CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS, WHEY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.