Is Cinnamon Honey Pretzels Grahams - 1 Lb Tub Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin-b2
thiamine mononitrate- b1

riboflavin-b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate- B1, Riboflavin-b2, Folic Acid), Sugar, Shortening (Partially Hydrogenated Soybean Cottonseed Oils), Graham Flour, Honey, Cinnamon, Salt, Soy Lecithin (Emulsifier), Leavening (Baking Soda), Vanilla, Contains: Wheat And Soy , Manufactured In A Plant That Processes/uses Chocolate, Gluten, Peanuts, Sesame, Soybean Oil And Other Soy Products, Tree Nuts, Wheat Flour

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.