Is CINNAMON NACHOS DESSERT KIT Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

shellac
acetylated monoglycerides
diglycerides

shellac

Dietitian note

Shellac is a term used to describe the excretion of certain insects.

Note by Rhyan Geiger, RDN

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Ingredients

CINNAMON TORTILLA CHIPS: CORN, CORN OIL OR CANOLA OIL, SUGAR, CINNAMON, SALT, CARAMEL SAUCE: CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), DRIED CORN SYRUP, SUGAR, WATER, BUTTER (CREAM, SALT), SALT, SODIUM PHOSPHATE, PECTIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, ARTIFICIAL FLAVOR, TOFFEE-FLAVORED BITS: SUGAR, CORN SYRUP, CORNSTARCH, ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE (ETHANOL, SHELLAC, CORN PROTEIN, ACETYLATED MONOGLYCERIDES), CARNAUBA WAX, CARAMEL COLOR.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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