Is CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH Vegan?
Description
Crunchy cinnamon oat clusters deliver a warm spice taste and hearty, crispy texture; commonly eaten with milk, layered in yogurt parfaits, or enjoyed straight from the box as a snack. Reviewers praise bold cinnamon and durable crunch while some mention occasional clumping and a more pronounced sweetness than expected overall.
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Description
Crunchy cinnamon oat clusters deliver a warm spice taste and hearty, crispy texture; commonly eaten with milk, layered in yogurt parfaits, or enjoyed straight from the box as a snack. Reviewers praise bold cinnamon and durable crunch while some mention occasional clumping and a more pronounced sweetness than expected overall.
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (Caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor, Freshness Preserved With Vitamin E (Mixed Tocopherols), Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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