Is CINNAMON OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH Vegetarian?
Description
Crunchy cinnamon oat clusters deliver a warm spice taste and hearty, crispy texture; commonly eaten with milk, layered in yogurt parfaits, or enjoyed straight from the box as a snack. Reviewers praise bold cinnamon and durable crunch while some mention occasional clumping and a more pronounced sweetness than expected overall.
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Description
Crunchy cinnamon oat clusters deliver a warm spice taste and hearty, crispy texture; commonly eaten with milk, layered in yogurt parfaits, or enjoyed straight from the box as a snack. Reviewers praise bold cinnamon and durable crunch while some mention occasional clumping and a more pronounced sweetness than expected overall.
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (Caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor, Freshness Preserved With Vitamin E (Mixed Tocopherols), Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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