Is CINNAMON & PECAN CRUNCHY WHEAT & RICE FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON & PECAN Low FODMAP?

Description
Cinnamon Pecan Crunchy Wheat Rice Flakes with Pecans Cinnamon Cereal, made by Kellogg's, offers a delightful combination of rice and wheat flakes. Lightly sweetened with no high fructose corn syrup, trans fat, or cholesterol, this ready-to-eat cereal is a popular choice among consumers. Every spoonful contains the delicious flavors of cinnamon and pecans, providing a satisfying crunch. People love and appreciate this cereal for its taste and texture, considering it a good and crunchy option for breakfast or any time of the day.

Description
Cinnamon Pecan Crunchy Wheat Rice Flakes with Pecans Cinnamon Cereal, made by Kellogg's, offers a delightful combination of rice and wheat flakes. Lightly sweetened with no high fructose corn syrup, trans fat, or cholesterol, this ready-to-eat cereal is a popular choice among consumers. Every spoonful contains the delicious flavors of cinnamon and pecans, providing a satisfying crunch. People love and appreciate this cereal for its taste and texture, considering it a good and crunchy option for breakfast or any time of the day.
Ingredients
Whole Grain Wheat, Rice, Sugar, Pecans (Pecans, Rosemary Extract For Freshness), Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Cinnamon, Malt Flavor, Mixed Tocopherols (Vitamin E), For Freshness, Baking Soda, Bht For Freshness,vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Whole Grain Wheat, Vitamin B12
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CINNAMON & PECAN CRUNCHY WHEAT & RICE FLAKES WITH PECANS & CINNAMON CEREAL, CINNAMON & PECAN is available at 12 retailers
About this product
Cereal · Flake


