No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cinnamon Raisin Bread Base Culture Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Offers warm spice notes and hints of caramelized sweetness, with a soft, slightly dense crumb and scattered chewy fruit pockets; commonly sliced for toasting, used for sandwiches, or transformed into French toast and bread pudding. Customer reviews note consistent texture, reliable flavor balance, and ease of slicing across batches reliably.

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Ingredients

Water, Eggs, Golden Flaxseed Meal, Raisin, Arrowroot Flour, Cashew Butter, Almon Butter, Almond Flour, Psyllium Husk Powder, Apple Cider Vinegar, Cinnamon, Coconut Oil, Sea Salt, Baking Soda, Applesauce (apples, Water). Contains Egg, Almond, Cashew, Coconut. Manufactured In A Facility That Also Processes: Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Cinnamon Raisin Bread Base Culture is available at 1 retailer

Whole Foods

About this product

Bread · Loaf

Flavor
SweetNuttyFruity
Texture
Dense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Cinnamon Raisin Bread Base Culture | Spoonful