Is CINNAMON RAISIN THICK SLICED SWIRL, CINNAMON RAISIN Vegan?

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, SOYBEAN OIL, YEAST, CINNAMON, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, CARAMEL COLOR, WHEAT STARCH, GUAR GUM, XANTHAN GUM, DEXTROSE, CORN STARCH, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM), SALT, MALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, CORN FLOUR, SPICE, FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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