Is CINNAMON REDUCED FAT ICE CREAM WITH DONUT PIECES, CINNAMON Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
nonfat dry milk
milk protein concentrate
cream
butter
skim milk
vitamin a palmitate
2% of natural flavor monk fruit extract

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Mini Donut Pieces (Sugar, Wheat Flour, Butter [Cream, Salt], Soybean Oil, Pasteurized Eggs, Cinnamon Salt), Erythritol, Chicory Root Extract, Cream, Milk Protein Concentrate, Cinnamon Caramel Base (Corn Syrup, Sugar Water, Nonfat Dry Milk, Whey, Butter [Cream, Salt], Cinnamon, Molasses, Salt), Contains Less Than 2% Of Natural Flavor Monk Fruit Extract, Sugar, Glycerine, Carob Bean Gum, Guar Gum, Vitamin A Palmitate. +Ingredient Not In Regular Ice Cream.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.