Is CINNAMON ROLL, CINNAMON Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, EGGS, BROWN SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: EGG WHITES, YEAST, CINNAMON, PALM OIL, SALT, MODIFIED FOOD STARCH, MICROCRYSTALLINE CELLULOSE, MONOGLYCERIDES, TAPIOCA DEXTRIN, COCOA PROCESSED WITH ALKALI, CALCIUM PROPIONATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SODIUM STEAROYL LACTYLATE, AGAR, ENZYMES, WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, TITANIUM DIOXIDE (FOR COLOR), NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Roll