Is CINNAMON ROLLS, CINNAMON GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk whey powder

milk whey powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, VEGETABLE SHORTENING (PALM OIL), YEAST, BROWN SUGAR, WHOLE EGGS, SALT, MONO AND DIGLYCERIDES, WHEY (POWDER), DATEM, CARRAGEENAN, ASCORBIC ACID, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DOUGH CONDITIONER (WHEAT FLOUR, SALT, CALCIUM SULFATE, CALCIUM PEROXIDE), MONO CALCIUM PHOSPHATE, L-CYSTEINE, ENZYMES (SOY, WHEAT). FILLING: SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), EGG WHITES, CINNAMON, WATER, MILK WHEY POWDER, SALT.

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