Is Cinnamon Toast Crunch Cinnadust Seasoning Blend Low FODMAP?
Description
Fine, lightly granular seasoning delivers sweet, warm spice flavor and a slightly gritty dusting. Commonly sprinkled on cereal, toast, coffee, baked goods, oatmeal, fruit, and yogurt. Reviewers note convenient shaker packaging, versatile uses, noticeable potency, and occasional clumping; many say a small amount provides pronounced flavor without overpowering other components.
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Description
Fine, lightly granular seasoning delivers sweet, warm spice flavor and a slightly gritty dusting. Commonly sprinkled on cereal, toast, coffee, baked goods, oatmeal, fruit, and yogurt. Reviewers note convenient shaker packaging, versatile uses, noticeable potency, and occasional clumping; many say a small amount provides pronounced flavor without overpowering other components.
Ingredients
Sugar, Cinnamon, Salt, Calcium stearate and silicon dioxide (To prevent caking), Natural flavor, Sunflower oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.