Is Cinnamon Toast Crunch Cinnamon Swirl Flavored Soft Baked Bars, Cinnamon Swirl Vegan?
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Why it's not vegan
- whey
- nonfat dry milk
- reduced minerals whey
- egg white
- xanthan gum
- natural flavor
- calcium carbonate
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CORN SYRUP, VEGETABLE OIL (PALM, PALM KERNEL, CANOLA, AND/OR SOYBEAN OIL), WATER, SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN. CONTAINS 2 % OR LESS OF: CALCIUM CARBONATE, EGG WHITE, CINNAMON, CORN STARCH, SALT, NATURAL FLAVOR, REDUCED MINERALS WHEY, BAKING SODA, NONFAT DRY MILK, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, WHEY, LOCUST BEAN GUM, XANTHAN GUM, COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Breakfast Item · Bar