Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cinnamon Toast Crunch Popcorn With Cinnadust Glaze Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Bold cinnamon-sweet coating and crisp popcorn deliver an evenly glazed, crunchy snack experience. Reviewers commonly note intense flavor, visible dusting, and slightly sticky glaze that amplifies crunch. Often consumed as a casual movie or party snack, users mention shareability and occasional comments about sweetness level and residue on fingers occasionally.

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Ingredients

Sugar, Popcorn, Corn Syrup, Canola Oil, Crisp Rice [rice Flour, Sugar, Brown Sugar Syrup, Salt], Contains 2% Or Less Of: Salt, Cinnamon, Soy Lecithin. Contains: Bioengineered Food Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
Sweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cinnamon Toast Crunch Popcorn With Cinnadust Glaze | Spoonful