Is Cinnamon Toast Crunch Soft Baked Treats Gluten Free?

Ingredients

WHEAT FLOUR BLEACHED, CORN SYRUP, SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), CINNAMON BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], CINNAMON, SOY LECITHIN), SUGARCANE FIBER, FRUCTOSE, WATER, VEGETABLE GLYCERIN. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), WHEY POWDER, CORN STARCH, SALT, NATURAL FLAVOR, NONFAT MILK SOLIDS, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, CINNAMON, COLOR ADDED.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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