Is Cinnamon Toast Crunch Treat Bar Dairy Free?

Ingredients

CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, CANOLA OIL, SALT, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR. VITAMINS AND MINERALS: IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID]), CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, CANOLA OIL, SUGAR. CONTAINS 2 % OR LESS OF: GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE), GELATIN, SALT, CINNAMON, NATURAL FLAVOR, VITAMIN B1 (THIAMIN MONONITRATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN A (PALMITATE), SOY LECITHIN, A B VITAMIN (NIACINAMIDE), VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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