Is CINNAMON TOAST CRUNCH, TREATS, MILK'N CEREAL BARS Low FODMAP?

Ingredients

CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, SALT, CANOLA AND/OR RICE BRAN OIL, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON [ MINERAL NUTRIENTS], CARAMEL COLOR, A B VITAMIN [ NIACINAMIDE], VITAMIN B6 [ PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [ RIBOFLAVIN], A B VITAMIN [ FOLIC ACID]), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [ CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), FRUCTOSE, CANOLA AND/OR RICE BRAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, YELLOWS 5 & 6 LAKE, RED 40 LAKE, BLUE 1 LAKE AND OTHER COLOR ADDED, GELATIN, SALT, CINNAMON, NATURAL FLAVOR, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B12, VITAMIN D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products