Is CINNAMON WALNUT COFFEE CAKE, CINNAMON WALNUT Gluten Free?


Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND ENZYMES), HIGHLY REFINED SOYBEAN OIL, WATER, WALNUTS, CANOLA OIL, HYDROGENATED COTTONSEED OIL, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CINNAMON, NATURAL FLAVOR (MILK), SALT, CELLULOSE GUM, TURMERIC (AS COLOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.