Is CINNAMON WALNUT COFFEE CAKE, CINNAMON WALNUT Dairy Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND ENZYMES), HIGHLY REFINED SOYBEAN OIL, WATER, WALNUTS, CANOLA OIL, HYDROGENATED COTTONSEED OIL, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN), MODIFIED FOOD STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DEXTROSE, CINNAMON, NATURAL FLAVOR (MILK), SALT, CELLULOSE GUM, TURMERIC (AS COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.