Is CIOLO FOODS, GREEN CHILE & AGED CHEDDAR SPREAD Vegan?

Ingredients

MONTAMORE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (GRADE A CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), GREEN CHILIES (CHILIES, SALT), ANAHEIM AND POBLANO PEPPERS, GARLIC PUREE, CILANTRO, SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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