Is CIOLO FOODS, SMOKED GOUDA PIMENTO CHEESE Dairy Free?

Ingredients

GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)), ROASTED RED PEPPERS (FIRE-ROASTED PIMENTO PEPPERS, WATER, SALT, CITRIC ACID), RED ONION, GREEN ONION, GARLIC, DILL, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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