Is Circle K Burrito Sausage, Egg, Cheese Lg Low FODMAP?

Ingredients

JTM BURRITO BRKFST FILLING { COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS]), WATER, COOKED SAUSAGE (PORK, WATER, SUGAR, SPICES, SALT, SODIUM PHOSPHATES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS, MODIFIED FOOD STARCH, CREAM SAUCE BASE (COCONUT OIL, CORN SYRUP SOLIDS, CREAM POWDER [PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, LECITHIN AND BHT], MODIFIED FOOD STARCH, SODIUM CASEINATE, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, XANTHAN GUM, TITANIUM DIOXIDE), CONTAINS LESS THAN 2 PERCENT OF CHEESE FLAVOR (A DEHYDRATED BLEND OF WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, NATURAL FLAVOR), DEHYDRATED RED BELL PEPPERS, SODIUM PHOSPHATES, ANNATTO EXTRACT, WHOLE WHEAT FLOUR.), TORTILLA FLOUR 12 IN PIANCONE {ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED TRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, CORN STARCH, MONO AND DIGLCYERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [FOR FRESHNESS], SODIUM ACID PYROPHOSPHATE, BAKING SODA, FUMARIC ACID, GUAR GUM, CALCIUM SULFATE, ENZYMES [WHEAT], MONOCALCIUM PHOSPHATE. CONTAINS WHEAT. }, PACKER POTATO PUFFS TOTS FZ, { POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN). CONTAINS 2 PERCENT OR LESS OF DEXTROSE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR. )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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