Is Circus Time Cheese Puffs Dairy Free?
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Ingredients
Corn Meal Vegetable Das Ovans One Or More Of The Following Corh. Mandala Or Rained Soybean Oil, Whey, Copia En Ched Ar And Blue Cheese (pasteune) Annatto Extracte Cheese Culta Maltodextrin, Salt, Butter, Natura Artificial Flavor, Buttermilk, Mondscomma Amate (flavor Enhancer), Sodium Phosphate Sifierl Yellow 5, Yellow 6. Contains: Silicon Dioxide (anti-caking Agent) Crins Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.