Is Circus Time Cheese Puffs Vegan?
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Ingredients
Corn Meal Vegetable Das Ovans One Or More Of The Following Corh. Mandala Or Rained Soybean Oil, Whey, Copia En Ched Ar And Blue Cheese (pasteune) Annatto Extracte Cheese Culta Maltodextrin, Salt, Butter, Natura Artificial Flavor, Buttermilk, Mondscomma Amate (flavor Enhancer), Sodium Phosphate Sifierl Yellow 5, Yellow 6. Contains: Silicon Dioxide (anti-caking Agent) Crins Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.