Is citracal Vegetarian?
Description
Offers a bright citrus taste with a slightly chalky, tablet-like texture; chewable forms dissolve with a mild aftertaste while caplets are smooth and swallowed whole. Commonly taken daily with meals or separated doses; reviewers note pleasant flavor, occasional grittiness, variable tablet size, and convenience for regular use and straightforward packaging.
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Description
Offers a bright citrus taste with a slightly chalky, tablet-like texture; chewable forms dissolve with a mild aftertaste while caplets are smooth and swallowed whole. Commonly taken daily with meals or separated doses; reviewers note pleasant flavor, occasional grittiness, variable tablet size, and convenience for regular use and straightforward packaging.
Ingredients
Ain D 25 Mcg 1000 Caum 65050%Sodium 5,Uprodfents: Calcium Citrate, Polyethylene Glycol, Croscarmeloe Adion Than 21% Of: Copper Gluconate, Hydroxypropyl Methylcellulose Apesium Silicate, Magnesium Stearate, Manganese Gluconate Olgpr Aibed Inulin, Polyvinylpyrrolidone, Propylene Glycol Dicaprlate Dia Um Dioxide (Color), Vitamin D3 (Cholecalciferol), Zinc Oxide Wragnant, Breast-feeding, Taking Medication, Or Have Any 50% Ic Oper Gluconate Lene Yrrolidone, Propy Ical Condition Ask A Health Professional Before Use Eep Out Of Reach Of Children Adult Usn
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.