Is Citrucel Orange Mix Fiber Powder Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Bright orange citrus flavor with a sweet, slightly artificial note. Powder dissolves into a smooth, lightly viscous drink when stirred; occasional clumping or chalkiness reported if not fully mixed. Commonly mixed with water or blended into smoothies and shakes. Reviewers note easy preparation but occasional grittiness and variable flavor intensity.

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Why it's a maybe for alpha-gal friendly

tricalcium phosphate
riboflavin
sucrose
dibasic calcium phosphate

tricalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Methylcellulose (a non-allergenic Fiber) 2g, Citric Acid, Dibasic Calcium Phosphate, FD&C Yellow #6 Lake, Maltodextrin, Orange Flavors (Natural and Artificial). Potassium Citrate, Riboflavin, Sucrose, Titanium Dioxide, Tricalcium Phosphate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.