Is CITRUS BEET SALAD Vegetarian?

Ingredients

BEETS, ORANGE VINAIGRETTE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], WATER, SUGAR, ORANGE BLOSSOM HONEY, WHITE WINE VINEGAR, WHITE BALSAMIC VINEGAR, ORANGE PUREE CONCENTRATE, CANDIED ORANGE PEEL [ORANGE PEEL, SUGAR, ASCORBIC ACID, CITRIC ACID, SUNFLOWER OIL], SALT, SPICES, NATURAL FLAVOR, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], DEHYDRATED GARLIC, XANTHAN GUM, EXTRACTIVE OF ORANGE), MANDARIN ORANGES (WITH WATER, SUGAR), CANOLA OIL, ORANGE PEEL (WITH WATER, CITRIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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