Is CITRUS CRANBERRY GLAZED TURKEY Vegetarian?

Ingredients

COOKED TURKEY BREAST WITH RIB MEAT (WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *BUTTERNUT SQUASH, *BROWN RICE, WATER, *BLACK EYED PEAS, *CAULIFLOWER, *GREEN BEANS, *KALE, *QUINOA, *DRIED CRANBERRIES, *EXTRA VIRGIN OLIVE OIL, *THYME, *EVAPORATED CANER JUICE, *WALNUTS, SEA SALT, *GINGER PUREE, *ORANGE JUICE, GRAPESEED OIL, GARAM MASALA (SPICES (INCLUDING MUSTARD) AND SALT), XANTHAN GUM, *VINEGAR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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