Is Citrus Mix Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • flavourings anticaing agent magnesium salts of fatty acids
  • sugar dextrose

flavourings anticaing agent magnesium salts of fatty acids

Dietitian note

Fatty acid (also called e470, capryl, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal or plant sources and may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR DEXTROSE, MALTODEXTRINS, ACIDS (TARTARIC CITRIC MALIC, THOKENER GUM ARABIC RICE STARCH, FLAVOURINGS ANTICAING AGENT MAGNESIUM SALTS OF FATTY ACIDS, COLOURS BETACARITINE CIRCUMIN POWDERED MANDARIN JUICE POWDERED LEMON JUICE ANTIC SCORBIC ACID POWDERED LIME JUICE POWDERED MUZICE, GLAZING AGENT CARNAUBA WAX SPIRULINA CONCENTRATE 100g Energy 1673/394 kJ/kcal, Fat 63

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.