Is CITRUS PUNCH, CITRUS Gluten Free?


Ingredients
WATER, CANE SUGAR, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, GUM ACACIA, CITRIC ACID, NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, POTASSIUM SORBATE, SODIUM BENZOATE, FD&C YELLOW #5, POTASSIUM BENZOATE, FD&C #6, SODIUM CITRATE, MIXED TOCOPHEROLS
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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