Is CITRUS SOOTHER - 150G + BONUS ITEM Low FODMAP?
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Why it's a maybe for low FODMAP
- organic honey powder lemon powder natural maple flavour inulin xylitol stevia extract organic lemon flavour silicon dioxide
organic honey powder lemon powder natural maple flavour inulin xylitol stevia extract organic lemon flavour silicon dioxide
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Ingredients
Vitamin C (Calcium Ascorbate), Vitamin D (Vitamin D3, Cholecalciferol), Lemon Balm, Herb 10:1 Extr, (Melissa Officinalis L,), Equivalent To 3000Of Lemon Balm Herb, Ginger, Root 4:1 Extract (Zingiber Officinale), Equivalent To 750Of Ginger Root, Elderberry, Fruit 15: 1 Extract (Sambucus Nigra), Equivalent To 1500Of Elderberry Fruit, Echinacea, Root 10:1 Extract (Echinacea Purpurea), Equivalent To 900Of Echinacea Root, Zinc (Zinc Citrate), Organic Honey Powder Lemon Powder Natural Maple Flavour Inulin Xylitol Stevia Extract Organic Lemon Flavour Silicon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
CITRUS SOOTHER - 150G + BONUS ITEM is available at 1 retailer
About this product
Supplement · Powder