Is City Cakes Lemon Coconut Donuts Vegan?
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Ingredients
Donut icing lemon coconut (sweetened coconut, powdered beet sugar, filtered water, lemon juice), beet sugar, applesauce, rice flour, filtered water, potato starch, canola oil, bean flour, corn starch, pure vanilla extract, baking powder (calcium acid phosphate, bicarbonate of soda, corn starch), salt, xanthan gum, soy lecithin, baking soda.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.