Is CJ Beksul Pork Bulgogi Marinade (Korean BBQ Sauce) 290g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Hot Pepper Paste (Glucose Syrup, Wheat Flour, Water, Salt, Hot Pepper Powder ,Defatted Soybean Powder, Wheat, Cooking Rice Wine, Garlic, Rice, Onion, Koji (Contains Barley)), Fructose, Soy Sauce (Hydrolysed Soya Protein, Fructose, Soy Sauce Base, Salt, Water), Sugar, Pepper Seasoning (Water, Hot Pepper Powder, Salt, Garlic, Sweet Pepper, Dextrose, Ginger Extract, Emulsifiers E471, E452(i), Acidity Regulators E262, E297), Apple Puree, Pear Puree, Water, Pepper Extract, Hydrolysed Wheat Protein, Garlic, Salt, Rice Extract, Black Pepper, Ginger Extract, Citric Acid, Flavour Enhancers (E631), Thickeners (E415), Flavour Enhancer (E627), Oleoresin Capsicum, Sesame, Colours (E160c)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
CJ Beksul Pork Bulgogi Marinade (Korean BBQ Sauce) 290g is available at 1 retailer
About this product
Sauce · Bottle, Liquid