Is CLABBER GIRL, BISCUIT MIX, CHEDDAR HERB, CHEDDAR HERB Low FODMAP?
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID,) CANOLA OIL, PALM OIL, CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NONFAT MILK, SUGAR. HERB SEASONING: GARLIC POWDER, RESISTANT MALTODEXTRIN, SALT, ONION POWDER, SOY FLOUR, SUGAR, SPICE, SODIUM ALUMINOSILICATE (TO REDUCE CAKING), MALIC ACID, NATURAL BUTTER FLAVOR, ANNATTO COLOR, TURMERIC COLOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.