Is {"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Ayam Thai Sweet Chilli Sauce Light"}} Low FODMAP?
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Description
Sweet, mildly spicy condiment with a glossy, viscous texture that clings to foods. Commonly used as a dip for spring rolls, chicken, and seafood, or as a glaze and stir-fry finishing sauce. Reviewers often note balanced sweetness and gentle heat, versatile usability, and reliable consistency suitable for dipping and drizzling.
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Description
Sweet, mildly spicy condiment with a glossy, viscous texture that clings to foods. Commonly used as a dip for spring rolls, chicken, and seafood, or as a glaze and stir-fry finishing sauce. Reviewers often note balanced sweetness and gentle heat, versatile usability, and reliable consistency suitable for dipping and drizzling.
Ingredients
Water, Red Chilli, Garlic, Salt, Thickener (1422), Food Acid (260), Sweetener (950, 951).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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