Is Clairol Nice 'N Easy 6G Light Golden Brown Root Touch-Up Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

sorbitol

sorbitol

Dietitian note

Sorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Permanent Color Cream: Aqua/Water/Eau, C12-15 Pareth-3, Ammonium Hydroxide, Oleth-10, Dilinoleic Acid, Cocamide MEA, Linoleamidopropyl Dimethylamine Dimer Dilinoleate, Steareth-21, Behentrimonium Chloride, Polyquaternium-22, Sodium Sulfate, Parfum/Fragrance, Glycerin, Erythorbic Acid, Resorcinol, Isopropyl Alcohol, P-Phenylenediamine, P-Aminophenol, M-Aminophenol, Sodium Sulfite, N, N-Bis(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, 1-Naphthol, EDTA, Sodium Metasilicate, Limonene, Sargassum Filipendula Extract, Hypnea Musciformis Extract, Geraniol, Sorbitol, Gelidiella Acerosa Extract, Methylparaben, Propylparaben, Caramel, Mica, Iron Oxides (CI 77491), Titanium Dioxide (CI 77891). Color Activating Lotion: Aqua/Water/Eau, Hydrogen Peroxide, Cetearyl Alcohol, Ceteareth-20, Laureth-23, Steareth-21, Polyquaternium-37, Propylene Glycol Dicaprylate/Dicaprate, PPG-1 Trideceth-6, Disodium Pyrophosphate, Sodium Stannate, Acrylates/Stearyl Methacrylate Copolymer, Etidronic Acid, Sorbitan Oleate, Citric Acid, Pentasodium Pentetate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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