No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is GOLDEN HASH BROWN SHREDDED POTATOES PATTIES, SHREDDED POTATOES Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Shredded patties deliver a crisp exterior and tender, shredded interior with a mild savory taste. Commonly used as a breakfast side, sandwich topping, or casserole component, they reheat well in oven, skillet, or air fryer. Reviews cite convenience and consistent crispness, though some occasionally note uneven cooking or frozen clumping.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, Canola), Salt, Sodium Acid Pyrophosphate, Dextrose, Dehydrated Onion, Black Pepper Spice Extractives, Potatoes, Black Pepper Spice Extractives

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.