Is Clairol Root Touch-Up Hair Dye 4G Dark Golden Brown Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Ingredients

Aqua, Cetearyl Alcohol, Glyceryl Stearate SE, Ammonium Hydroxide, Sodium Laureth Sulfate, Toluene-2,5-Diamine Sulfate, Glycol Distearate, Lanolin Alcohol, Sodium Lauryl Sulfate, Resorcinol, Sodium Cocoyl Isethionate, Sodium Sulfite, Ascorbic Acid, 2-Amino-4-Hydroxyethylaminoanisole Sulfate, m-Aminophenol, Parfum, 2-Methylresorcinol, 1-Hydroxyethyl 4,5-Diamino Pyrazole Sulfate, 1-Hydroxyethyl 4,5-Diamino Pyrazole SulfateDisodium EDTA, 2-Amino-6-Chloro-4-Nitrophenol, Tocopherol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.