Is Alter Eco Dark Chocolate, Organic, Deep Dark Salted, Brown Butter, 70% Cocoa Low FODMAP?
Description
Alter Eco Dark Chocolate Organic Deep Dark Salted Brown Butter 70 Cocoa is a pack of 12 chocolate bars made with 70% pure cocoa. The chocolate is crafted using heirloom cows, which provide grass-fed milk. It incorporates fleur de sel de Guerande, a type of sea salt, and is made with organic and non-GMO ingredients. Some customers have reported that the chocolate arrived melted. This delectable dark chocolate offers a rich and indulgent experience, perfect for those who appreciate high-quality, organic treats. Enjoy the unique combination of flavors and the satisfaction of supporting sustainable and ethical practices with Alter Eco Dark Chocolate.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Alter Eco Dark Chocolate Organic Deep Dark Salted Brown Butter 70 Cocoa is a pack of 12 chocolate bars made with 70% pure cocoa. The chocolate is crafted using heirloom cows, which provide grass-fed milk. It incorporates fleur de sel de Guerande, a type of sea salt, and is made with organic and non-GMO ingredients. Some customers have reported that the chocolate arrived melted. This delectable dark chocolate offers a rich and indulgent experience, perfect for those who appreciate high-quality, organic treats. Enjoy the unique combination of flavors and the satisfaction of supporting sustainable and ethical practices with Alter Eco Dark Chocolate.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 94.5% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 94.5% Fair Trade Ingredients), Organic Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Total 94.5% Fair Trade Ingredients), Organic Butterfat, Sea Salt (Fleur De Sel), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Alter Eco Dark Chocolate, Organic, Deep Dark Salted, Brown Butter, 70% Cocoa is available at 15 retailers
About this product
Candy · Bar