Is CLAMATO Clamato Original Tomato Cocktail Original Tomato Cocktail Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion
  • high fructose corn syrup
  • natural flavors
  • dried clam broth
  • tomato concentrate

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bold, savory beverage with a tangy, slightly briny profile and smooth, lightly pulpy texture. Commonly used as a cocktail mixer (notably for micheladas and Bloody Mary style drinks), a standalone drink, or a cooking flavoring. Reviewers often note robust flavor, consistent texture, and polarizing saltiness and intensity. Occasional packaging complaints.

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Ingredients

Water, Tomato Concentrate, High Fructose Corn Syrup, Monosodium Glutamate, Salt, Citric Acid, Spices, Onion And Garlic Powder, Ascorbic Acid (To Maintain Color), Dried Clam Broth, Vinegar, Natural Flavors, Red 40, Red Chili Pepper, Water, Red Chili Pepper

Check CLAMATO Clamato Original Tomato Cocktail Original Tomato Cocktail against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CLAMATO Clamato Original Tomato Cocktail Original Tomato Cocktail is available at 20 retailers

AlbertsonsCentral MarketFry'sH-E-BHarris TeeterHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetVitacostVonsWalgreensWalmart

About this product

Beverage · Bottle, Liquid

Flavor
SavoryUmamiAcidicTangy
Texture
Smooth
Commonly used for
DrinkingCookingMeal PrepOn The Go