Is Clamato The Original Tomato Juice Vegan?
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Ingredients
water, added sugars (tomato juice, fruit juice), monosodium glutamate, citric acid, iodized salt, onion powder, celery powder, garlic powder, ascorbic acid, clam powder (for flavor), hot sauce, pepper powder, sucralose (2mg/100g), red 40 (artificial colouring). contains clam.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.