Is Clamato The Original Tomato Juice Vegetarian?
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Ingredients
water, added sugars (tomato juice, fruit juice), monosodium glutamate, citric acid, iodized salt, onion powder, celery powder, garlic powder, ascorbic acid, clam powder (for flavor), hot sauce, pepper powder, sucralose (2mg/100g), red 40 (artificial colouring). contains clam.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.